Weigh In record (no journal entry) for 14 April 2022
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65.9 kg
Lost so far: 29.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 26.02g | Prot: 54.13g | Carbs: 110.70g.
Breakfast: Member's Mark Whole milk, 地瓜, Curves 乳清蛋白（冬戀草莓）, 豬里肉（柳肉，瘦肉）. Lunch: 蓮藕, 炒青菜, 豬腳, 白飯, 苦瓜炒蛋. more...
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steady weight
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jane7129's Weight History
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