Weigh In record (no journal entry) for 14 April 2022
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45.9 kg
Lost so far: 2.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 49.56g | Prot: 52.21g | Carbs: 147.27g.
Breakfast: Whole Milk. Dinner: Apple, Quick or Instant Oatmeal, Whole Milk, Corn Flakes, Fried Egg, Iced Tea, FANCL HTC Collagen. more...
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1342 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Walking (slow) - 2/mph - 1 hour, Standing - 39 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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principessa_haruhi's Weight History
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