Weigh In record (no journal entry) for 13 April 2022
|
55.4 kg
Lost so far: 0.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1762 kcal
|
Fat: 74.95g | Prot: 96.63g | Carbs: 178.57g.
Breakfast: Finn Crisp Хлебцы Ржаные, Сыр Landana 500, Сырник ЦЗ , Оливковое Масло, Сухие Макароны из Цельной Пшеницы, Творог 9%, Яйцо-Пашот, Оливки. Lunch: Кешью, Finn Crisp Хлебцы Ржаные. Dinner: Now Foods Омега 3 . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisyandeya's Weight History
|