Ana2633's Journal, 13 Apr 22

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Weigh In record (no journal entry) for 13 April 2022

58.8 kg Lost so far: 1.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:

1238 kcal

Fat: 60.85g | Prot: 53.78g | Carbs: 126.53g. Breakfast: Leão Chá Mate Natural, Itambé Manteiga Extra com Sal, Padaria Pão Francês. Lunch: Cachorro Quente. Dinner: Bolo de Banana e Aveia, Coxa de Frango, Omelete. Snacks/Other: Turma da Mônica Maçã. more...

1586 kcal

Exercise: Stretching (yoga) - 20 minutes, Bike Machine (Cycling) - 17 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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Ana2633's Journal, 13 Apr 22

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