Weigh In record (no journal entry) for 13 April 2022
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76.3 kg
Lost so far: 2.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 36.87g | Prot: 27.58g | Carbs: 76.22g.
Breakfast: Kraft Miracle Whip Dressing, Calavo Avocado, Sara Lee Honey Wheat Bread, Bob Evans Tomato Slices. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream. more...
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Losing 3.5 kg a Week
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Scamper24's Weight History
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