Weigh In record (no journal entry) for 13 April 2022
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40.9 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 42.46g | Prot: 23.20g | Carbs: 13.22g.
Dinner: Schärdinger Bergfex Hartkäse, Quäse Protein, Nixe Geräucherte Sprotten, REWE Getrocknete Tomaten in Öl, Grüne Oliven, Deluxe Garnelen in Cocktailsauce. more...
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Losing 3.2 kg a Week
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 Comments
13 Apr 22 by member: AG421
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Kataklysmus's Weight History
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