Weigh In record (no journal entry) for 13 April 2022
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74.7 kg
Lost so far: 4.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 46.11g | Prot: 23.40g | Carbs: 16.09g.
Breakfast: Nescafé Dolca Suave, Sucaryl Sucralosa, SanCor Crema de Leche. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Tapa de Asado, Palta Hass, Chia Graal Aceite de Coco Neutro. more...
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Losing 2.8 kg a Week
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romi.pre's Weight History
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