Weigh In record (no journal entry) for 13 April 2022
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 53.85g | Prot: 35.31g | Carbs: 63.86g.
Breakfast: La Dolce Croissant alla Crema , Valbontà Latte Intero. Lunch: Coscia di Pollo (Arrosto o Cotta), Dolat Tartufi Morbidi. more...
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Losing 0.2 kg a Week
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Avanti e solo avanti's Weight History
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