Weigh In record (no journal entry) for 13 April 2022
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87.5 kg
Lost so far: 7.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 11.21g | Prot: 48.42g | Carbs: 33.84g.
Breakfast: Valio Arki Rae Rasvaton, Valio Sokeriton Mansikkakeitto, Kotimaista Pikakaurahiutale. Lunch: Kotimaista Broilerin Fileepihvi, Rainbow Miniluumutomaatti, Sipulit, Kukkakaali, Parsakaali, Keitetyt Porkkanat, Keitetty Kananmuna, Celsius Apple. more...
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2315 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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_Jenni-Maaret_'s Weight History
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