Weigh In record (no journal entry) for 13 April 2022
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113.4 kg
Lost so far: 4.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 15.84g | Prot: 24.12g | Carbs: 34.44g.
Breakfast: Avocados , Egg. Lunch: Skinny Pop Popcorn (18g). Dinner: Old El Paso Fat Free Refried Beans, Nature's Own Whitewheat Bread, Hill Country Fare Real Egg Original. more...
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Losing 1.3 kg a Week
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iketawil97's Weight History
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