Weigh In record (no journal entry) for 13 April 2022
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 54.34g | Prot: 93.27g | Carbs: 313.17g.
Breakfast: Panic, BCAA, Myprotein Organic Cacao Powder, Life Granella di Nocciole, Chiquita Banana, Vipiteno Yogurt Magro 0,1%, Misura Stevia, Sunny Via Sciroppo d'agave, Misura Fette Biscottate Integrali. Lunch: Kikkoman Soy Sauce Less Salt, Coop Riso Basmati, Esselunga Equilibrio Tempeh, Verdure Crude 🌱 , Lindt Cioccolato Fondente 70%, Vital Minestrone Light, Olio Extra Vergine di Oliva, Sale. Dinner: Patatine, Salsa di Soia (Shoyu), Avocado, Gamberi Cotti, Io Veg Tofu Affumicato, Scotti Riso Rosso Integrale , Coca-Cola Coca-Cola Zero (Lattina), Orogel Melanzane Grigliate. Snacks/Other: Alpro Latte di Mandorla senza Zuccheri, Mulino Bianco Fiori d'acqua, Tè Verde, Mela. more...
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steady weight
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ElyBelly95's Weight History
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