Weigh In record (no journal entry) for 13 April 2022
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56.3 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2639 kcal
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Fat: 84.78g | Prot: 143.79g | Carbs: 337.53g.
Breakfast: 2% Fat Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Absorb Plus Vegan Shake Absorb Plus Vegan, Milk (1% Lowfat with Added Vitamin A), Turmeric (Ground), Tomato Juice, Nature's Path Steel Cut Oats (Gluten Free), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chamomile Tea (Brewed), Earthbound Farm Organic Blueberries, Vital Proteins Collagen Peptides, Kirkland Signature Optifiber. Lunch: Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint, Cooked Mature Onions (Fat Not Added in Cooking), Mixed Salad Greens, Wholly Guacamole Classic Guacamole, Boar's Head Traditional Hummus, Tumaro's Whole Wheat Tortilla, Cooked Mushrooms (from Fresh), Lentil Soup. Dinner: 2% Fat Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Absorb Plus Vegan Shake Absorb Plus Vegan, Mikawaya Red Bean Mochi Ice Cream, Salmon Sashimi, Makoto Ginger Salad Dressing , Mixed Salad Greens, Calavo Avocado, Kona Grill Miso Soup Bowl. Snacks/Other: Rosemont Farms Sugar Snap Peas, Tasteful Selections Ruby Fingerlings Potatoes, Woodstock Farms Organic Kosher Whole Dill Pickles. more...
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Gaining 2.5 kg a Week
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Toni2c14's Weight History
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