Weigh In record (no journal entry) for 11 April 2022
|
91.3 kg
Lost so far: 41.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2819 kcal
|
Fat: 86.97g | Prot: 128.68g | Carbs: 336.31g.
Lunch: Cannella, Peanut Butter Smooth, Cacao Amaro in Polvere, Fiocchi d'avena, Latte Free From Lattosio, Yogurt Colato Greco 0% Caffè, Fin Carrè Cioccolato Fondente 74%. Dinner: Patate Crude, Ca' Bianca Tortillas, Lidl Kebab di Pollo, Primadonna Olio Extra Vergine di Oliva, Bavaria Birra, Kania Dressing Erbette , Delizie del Sole Mais Dolce. Snacks/Other: Alesto Mandorle Californiane , Milbona Yogurt Proteico. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roberto_DIESEL's Weight History
|