Weigh In record (no journal entry) for 12 April 2022
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56.6 kg
Lost so far: 7.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 69.61g | Prot: 51.39g | Carbs: 61.40g.
Breakfast: 모짜렐라 치즈, 오뚜기 컵누들 매콤찜닭, 이마트 곡물식빵. Lunch: 삼겹살구이, 곡물식빵. more...
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Gaining 2.1 kg a Week
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