Weigh In record (no journal entry) for 13 April 2022
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93 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 24.36g | Prot: 54.18g | Carbs: 152.87g.
Breakfast: Latte Scremato, Fage Yogurt Greco Total 0%, Zucchero, Caffè (dalla Moca), Spremuta d'arancia, Marmellata di Fragole, Burro di Arachidi, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Galbusera Buon per Tutti con Farine di Legumi. more...
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Losing 5.6 kg a Week
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enricocortese97's Weight History
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