manueldigiu's Journal, 13 Apr 22

Water fasting day 3
76.3 kg Lost so far: 24.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:
842 kcal Fat: 3.89g | Prot: 16.98g | Carbs: 180.45g.   Dinner: Coop Succo di Pompelmo, Melinda Mela Renetta, Fage Risolat 1% Vaniglia. more...
4284 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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manueldigiu's Weight History


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