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Peso 13/04/2022
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52 kg
Lost so far: 1 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 107.57g | Prot: 160.07g | Carbs: 36.26g.
Breakfast: Sabo Olio di Cocco, Lavazza Caffè, Grana Padano Grana Padano, MD Yogurt Cremoso Biologico Intero Naturale, Pancetta, Imperatore Mela, Aia Uova Pasta Gialla Medie. Lunch: Lidl Ali di Pollo, EuroCompany Datteri Medjoul, Bartolini Olio Evo, Mare Aperto Tonno al Naturale, Esselunga Zucca Cotta al Forno. Dinner: Lindt Cioccolato Fondente 90%, Conad Cipolla Rossa , Ben Pi Fegato di Bovino Adulto, Lidl Ali di Pollo. more...
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492 kcal
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Exercise:
Fitness Training (Workout) - 12 minutes, Circuit Training - 43 minutes, Apple Health - 23 hours and 5 minutes. more...
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Losing 3.5 kg a Week
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