Weigh In record (no journal entry) for 13 April 2022
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82.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2556 kcal
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Fat: 40.25g | Prot: 148.75g | Carbs: 384.83g.
Breakfast: Kalos Yogurt Greco Bianco 0%. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo (senza Pelle). Dinner: Couscous. Snacks/Other: Nesquik Cereali , Land Latte Scremato, Myprotein Impact Whey Protein. more...
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Losing 0.1 kg a Week
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90Stef90's Weight History
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