Weigh In record (no journal entry) for 13 April 2022
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89.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 53.35g | Prot: 57.87g | Carbs: 222.69g.
Lunch: GutBio Gemüsepfanne Wintergenuss, Landjunker Fettreduziertes Rinderhackfleisch Light, Weißer Reis (Langkorn). Dinner: Goldähren Mehrkornbrot , Mucci Praliné Sticks Hazelnut Dark. Snacks/Other: Bäckerkrönung Rosinenstuten, Plätzchen, Gut & Günstig Erdbeer-Hörnchen. more...
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steady weight
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Marcel.vB's Weight History
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