Weigh In record (no journal entry) for 13 April 2022
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73.2 kg
Lost so far: 8.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 50.09g | Prot: 54.22g | Carbs: 131.49g.
Breakfast: Хлебец, Жареное Яйцо. Lunch: М-Фуд Сувлаки с Курицей. Dinner: Хлебец, Плов с Курицей. Snacks/Other: Нут, Яблоко. more...
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Losing 4.9 kg a Week
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Olgamarta1's Weight History
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