Weigh In record (no journal entry) for 13 April 2022
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71.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 45.81g | Prot: 40.64g | Carbs: 104.48g.
Lunch: Гречка с Мясом. Dinner: Додо Пицца Вишнёвый Пирог, Dodo Додстер. Snacks/Other: Nestle Молочный Шоколад, Любятово Галеты Классические. more...
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Losing 1.3 kg a Week
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