Weigh In record (no journal entry) for 13 April 2022
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86.7 kg
Lost so far: 10.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 40.06g | Prot: 22.33g | Carbs: 45.40g.
Breakfast: Tutti Serek Waniliowy, Chleb Biały, Develey Sos 1000 Wysp, Krakus Parówki z Szynki. Snacks/Other: Zott Monte Snack. more...
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Losing 1.1 kg a Week
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elwira1131's Weight History
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