Weigh In record (no journal entry) for 13 April 2022
|
90.7 kg
Lost so far: 16.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 14.17g | Prot: 86.97g | Carbs: 80.59g.
Breakfast: Paneangeli Lievito per Dolci, Aia Aequilibrium Albume d'uovo, Instant Oats Chocolate Praline, Prozis Peanut Butter, Tre Valli Latte Alta Digeribilità Vivi Leggero, Caffè Espresso. Lunch: Despar Fette Biscottate Integrali, Fesa di Tacchino, Coop Cavolo Verza. Dinner: Naturalmentetuo Insalata Mista 4 Gusti con Carote, Consilia Gallette di Mais Bio, Sapor di Cascina Bresaola. Snacks/Other: Arance. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annalisaaaaaa__'s Weight History
|