Weigh In record (no journal entry) for 13 April 2022
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66.4 kg
Lost so far: 0.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 53.49g | Prot: 75.91g | Carbs: 103.02g.
Breakfast: Vemondo Bio Mandel Ohne Zucker, Alpha Foods Grüne Mutter, Vemondo Streichgenuss mit Kräutern, Aldi Paprika Rot, Maredo Zwiebeln, Aldi Avocado, Marktkauf Eiweißbrot. Dinner: Medjool Datteln, Olivenöl, Philadelphia Balance, Aldi Bio Schottischer Räucherlachs, Zucchini, Ei. Snacks/Other: Hoch Genuss Skyr Riegel, Ricola Alpen Salbei Zuckerfrei, Power System Lower Carb Protein Lemon Cheesecake , Orangensaft. more...
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Losing 0.2 kg a Week
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easyveganveggie's Weight History
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