Weigh In record (no journal entry) for 13 April 2022
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92.6 kg
Lost so far: 10.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 52.96g | Prot: 77.69g | Carbs: 216.18g.
Breakfast: Monoprix Beurre Doux, Oeuf sur le Plat sans Matière Grasse, Baguette, Pain de Mie. Lunch: St Môret Ligne & Plaisir, Pâtes (Cuites), Fleury Michon Allumettes de Jambon. Dinner: Pizza Hut Pizza 4 Fromages, Jardin Bio Compote Pomme Poire Williams, Baguette, Sodeb'O Pastabox Tortellini Ricotta Epinards. more...
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Losing 7 kg a Week
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