Weigh In record (no journal entry) for 13 April 2022
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82.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 2.67g | Prot: 27.21g | Carbs: 55.24g.
Breakfast: Crownfield Muesli Integrale alla Frutta, Consilia Confettura Extra di Lamponi, Milbona Yogurt Greco senza Grassi, Vital Multigrain di Riso e Frumento Integrale. Snacks/Other: Certossa Fior di Crackers. more...
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Gaining 5.6 kg a Week
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Stefano10's Weight History
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