Weigh In record (no journal entry) for 13 April 2022
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92.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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3186 kcal
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Fat: 127.97g | Prot: 83.17g | Carbs: 432.86g.
Breakfast: Вкус Желаний Медовик со Сметанным Кремом, Сахар, Myprotein Omega 3, Coca-Cola Кола, Кукусики Семечки Подсолнечника Жареные, Виноград, Курник. Lunch: Котлета Домашняя, Макароны Отварные. more...
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Losing 1.1 kg a Week
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Жулай Роман's Weight History
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