Weigh In record (no journal entry) for 13 April 2022
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55.7 kg
Lost so far: 8.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 51.70g | Prot: 41.00g | Carbs: 245.00g.
Breakfast: 닥터유 단백질바, 엄지식품 오징어제육불볶음밥. Lunch: 크라운 산도, 크라운 뽀또, 엄지식품 오징어제육불볶음밥. more...
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Losing 6.3 kg a Week
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