Weigh In record (no journal entry) for 13 April 2022
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65.5 kg
Lost so far: 8.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 28.70g | Prot: 40.92g | Carbs: 36.24g.
Breakfast: Boiled Egg. Lunch: Young Green Onions, Coconut Oil, Fresh Lemon Juice, Mixed Salad Greens, New Lifestyle Mageres Faschiertes. Dinner: Tomatoes, Ölz Vitalbrot, Cheddar or American Type Cheese. more...
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Losing 1.0 kg a Week
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NicoleK89's Weight History
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