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principessa_haruhi
Journal
13 Apr 22
principessa_haruhi's Journal, 13 Apr 22
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Weigh In record (no journal entry) for 13 April 2022
47 kg
Lost so far:
1.6 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2022:
1411 kcal
Fat: 49.68g | Prot: 54.66g | Carbs: 188.01g.
Dinner:
White Rice, Fried Shrimp, Citrus Drink with Vitamin C Added, Latte Coffee, Watermelon Juice, Lettuce, Cola Soft Drink, Double Cheeseburger on Bun.
more...
1535 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 2 hours and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 4 hours.
more...
Gaining 2.8 kg a Week
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principessa_haruhi's Weight History
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