Weigh In record (no journal entry) for 13 April 2022
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95.2 kg
Lost so far: 7.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 28.96g | Prot: 33.54g | Carbs: 115.90g.
Breakfast: Alpen Gold Picnic , Хлебец, Паштет из Куриной Печени, Картошка Вареная, Гречка Отварная. Lunch: БКК Сушки Малютка , Хлебец, Паштет, Кофе с Молоком и Сахаром, Плов с Говядиной. more...
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Gaining 1.9 kg a Week
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Didarkaa's Weight History
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