Weigh In record (no journal entry) for 13 April 2022
|
80.4 kg
Lost so far: 14.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
249 kcal
|
Fat: 3.50g | Prot: 22.70g | Carbs: 31.50g.
Breakfast: Savas ウエイトダウン, ヤマザキ製パン 食パン 6枚切り. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kato1228's Weight History
|