Weigh In record (no journal entry) for 13 April 2022
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66.5 kg
Lost so far: 10 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 6.40g | Prot: 17.64g | Carbs: 20.04g.
Breakfast: Salak, Kurma, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Oishi Caramel Popcorn. more...
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Losing 2.1 kg a Week
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putri2644's Weight History
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