Weigh In record (no journal entry) for 12 April 2022
|
64.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 39.09g | Prot: 48.35g | Carbs: 63.98g.
Breakfast: Café com Leite e Açúcar, Pão Francês, Ovo Mexido. Lunch: Músculo Bovino Cozido, Peccin Trento Dark, Ovo Mexido, Panutri Pão Integral 12 Grãos. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eliorraneferkelly's Weight History
|