Weigh In record (no journal entry) for 13 April 2022
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51.3 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 49.06g | Prot: 62.96g | Carbs: 122.86g.
Breakfast: 곰곰 단백질바. Lunch: 시래기나물, 청국장찌개, 감자볶음, 석박지, 흑미밥, 제육볶음. Snacks/Other: 곰곰 콩두부, 바나나, 매일 바이오 프로바이오틱 플레인 요거트. more...
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Losing 6.3 kg a Week
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Joanna_0429's Weight History
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