Weigh In record (no journal entry) for 23 October 2020
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78.9 kg
Lost so far: 13.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1396 kcal
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Fat: 108.24g | Prot: 48.67g | Carbs: 58.05g.
Breakfast: Сыр Домашний, Творожная Запеканка, Чай. Dinner: Сало, Картошка Печеная, Global Village Оливки с Лимоном, Морской Котик Печень Трески Натуральная , Суп с Фрикадельками. more...
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Losing 7.7 kg a Week
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kristina.episheva's Weight History
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