Weigh In record (no journal entry) for 12 April 2022
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92 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 40.26g | Prot: 58.97g | Carbs: 180.20g.
Breakfast: Pão com Ovo, Pão com Ovo, Café com Leite Integral. Lunch: Royal Gelatina Sabor Morango , Inhame (com Sal, Escorrido, Cozido, Fervido), Batata Doce, Arroz Branco (Cozido), Carne de Vaca Moída. more...
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Gaining 0.3 kg a Week
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eu_grazisantos's Weight History
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