Weigh In record (no journal entry) for 11 April 2022
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 58.82g | Prot: 56.58g | Carbs: 84.96g.
Breakfast: ВкусВилл Блины с Курицей и Грибами, Салат Овощной с Маслом. Lunch: Шашлык Куриный, Хачапури по-Аджарски, Хинкали. more...
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Losing 2.1 kg a Week
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