Weigh In record (no journal entry) for 12 April 2022
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79.0 kg
Lost so far: 1.0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 44.73g | Prot: 68.05g | Carbs: 145.21g.
Breakfast: Milbona Milch 1,5% Laktosefrei, Kaffee mit Milch, Rindfleisch, Lidl Doppelbrötchen, Lieblings Vollkorn Porridge Beere. Lunch: Edeka Alessia Italienisches Blätterteiggebäck. Dinner: Wagner Flammkuchen. Snacks/Other: Milsani Skyr Bourbon Vanille, Ehrmann High Protein Chocolate Pudding. more...
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Gaining 1.9 kg a Week
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 Comments
Neue Waage 😓
War mir aber fast klar.
Bei der alten wog ich 5x hintereinander was anderes.
12 Apr 22 by member: nudeltussi
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nudeltussi's Weight History
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