Weigh In record (no journal entry) for 12 April 2022
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79.3 kg
Lost so far: 4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 34.79g | Prot: 61.40g | Carbs: 75.64g.
Breakfast: Café, Palta Hass, Vivo Galletas de Soda. Lunch: Pechuga de Pollo, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias). Dinner: Fideos, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Pechuga de Pollo. more...
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steady weight
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ksuazofuentes's Weight History
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