Weigh In record (no journal entry) for 29 October 2018
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83.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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621 kcal
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Fat: 19.47g | Prot: 66.21g | Carbs: 44.25g.
Breakfast: Café com Açúcar. Lunch: Kiwi. Dinner: Ovo de Codorna, Alhos-Poró, Cebolas, Contra-filé. more...
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