Weigh In record (no journal entry) for 12 April 2022
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75.6 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 39.49g | Prot: 47.69g | Carbs: 125.66g.
Breakfast: Consum Galletas sin Sal y sin Azúcares Añadidos, Dolce Gusto Café con Leche. Lunch: Sandía, Huevo Cocido, Papa Cocida, Ajo, Cebollas, Acelga, Rústico Chorizo de Cerdo Oreado, Garbanzos Crudo. Dinner: Kellogg's Cereales con Frutos Secos y Semillas, Consum Leche Semidesnatada. more...
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Losing 2.7 kg a Week
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Débora_89's Weight History
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