Weigh In record (no journal entry) for 08 April 2022
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55.5 kg
Lost so far: 16.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 24.07g | Prot: 10.50g | Carbs: 124.03g.
Breakfast: Овсяное Печенье, Nesquik Шоколадные Шарики. Lunch: Кофе с Молоком и Сахаром. Dinner: Кофе с Молоком и Сахаром. Snacks/Other: Шарлиз Мягкие Вафли с Суфле и Карамелью. more...
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Losing 1.1 kg a Week
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