Weigh In record (no journal entry) for 12 April 2022
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71.1 kg
Lost so far: 5.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 28.03g | Prot: 37.07g | Carbs: 167.52g.
Breakfast: Café com Leite e Açúcar. Lunch: Alface, Pepino (Descascado), Pimentão Verde, Feijão Preto Cozido, Arroz Parboilizado Cozido, Ovo Frito. Dinner: Beija Flor Pipoca, Bolo de Chocolate, Caldo de Abóbora. Snacks/Other: Maçã, Taeq Sanduíche Natural Frango e Salada. more...
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Losing 4.2 kg a Week
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ffamanda's Weight History
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