Weigh In record (no journal entry) for 12 April 2022
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 40.74g | Prot: 38.65g | Carbs: 113.60g.
Lunch: Kellogg's Special K Chocolate Chip Bar, Fibre One Chocolate Fudge Brownie. Dinner: Carte D'Or Vanilla Ice Cream, Brownie without Icing, Tesco Cheddar Medium, Tesco Simple Side Salad, Tesco Finest Moroccan Couscous, Chilli Con Carne with Beans. Snacks/Other: Kallo Belgian Dark Chocolate Organic Rice Cake Thins . more...
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Gaining 0.1 kg a Week
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curleywhirly5's Weight History
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