Weigh In record (no journal entry) for 12 April 2022
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85.6 kg
Lost so far: 6.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 30.50g | Prot: 32.25g | Carbs: 121.50g.
Breakfast: Tirolez Creme de Ricota, Café com Açúcar, Tangerinas, Limiar Pão de Forma Tradicional . Lunch: Arroz Branco (Cozido), Farofa, Brócolis Cozido, Cenouras Cozidas, Abobrinha Cozida, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Tirolez Creme de Ricota, Limiar Pão de Forma Integral, Nestlé Iogurte Grego Tradicional, Garoto Baton Ao Leite. more...
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Losing 0.1 kg a Week
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Jéssica Montalvão's Weight History
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