Weigh In record (no journal entry) for 09 April 2022
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92.4 kg
Lost so far: 3.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 62.44g | Prot: 98.61g | Carbs: 179.56g.
Breakfast: Jambon Cru, Pain Blanc, Mille Feuille, Marque Repère Steak Haché 5% , Les Croisés Gruyère , Les Croisés Beurre Tendre Doux, Marque Repère Penne sans Gluten, Pomme Golden. more...
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Gaining 3.2 kg a Week
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