Weigh In record (no journal entry) for 12 April 2022
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91.5 kg
Lost so far: 4.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 28.45g | Prot: 87.60g | Carbs: 217.10g.
Breakfast: Pomme. Lunch: Planet Sushi Chirashi Saumon. Dinner: Sauce Tomate, Baguette, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Danone Hipro Banane Saveur Beurre De Cacahuète. Snacks/Other: Pomme. more...
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Losing 1.4 kg a Week
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