Weigh In record (no journal entry) for 08 April 2022
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58.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 15.23g | Prot: 76.54g | Carbs: 67.82g.
Breakfast: AH Tijgerbrood Bruin, Plus 20+ Kaas Jong, Zwagerman Kalkoenfilet, Canderel Zoetjes, Senseo Dark Roast. Lunch: Chinese Noedels met Kip. Snacks/Other: Body & Fit Isolate Perfection Vanilla Sensation. more...
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Gaining 2.1 kg a Week
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