Toni2c14's Journal, 12 Apr 22

Weigh In record (no journal entry) for 12 April 2022
56.0 kg Lost so far: 13.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:
2494 kcal Fat: 72.41g | Prot: 145.01g | Carbs: 335.15g.   Breakfast: Absorb Plus Vegan Shake Absorb Plus Vegan, Tomato Juice, Turmeric (Ground), Nature's Path Steel Cut Oats (Gluten Free), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chamomile Tea (Brewed), Earthbound Farm Organic Blueberries, Vital Proteins Collagen Peptides, Kirkland Signature Optifiber. Lunch: Sabra Classic Hummus, Tumaro's Whole Wheat Tortilla. Dinner: Wegmans Fingerling Potatoes, Friendly's Premium Vanilla Ice Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, 2% Fat Milk, Absorb Plus Vegan Shake Absorb Plus Vegan, Trader Joe's Roasted Sweet Potato Wedges, Cooked Carrots, Marketside Sugar Snap Peas, Ralphs Brussels Sprouts, Salmon. Snacks/Other: Crumb or Quick-Bread Type Coffee Cake, Boar's Head Traditional Hummus, Tumaro's Whole Wheat Wrap. more...
Gaining 1.9 kg a Week

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Toni2c14's Weight History


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